how-long-does-sunburn-last
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Key Takeaways
- Most mild sunburns last a few days, with redness and sensitivity fading as skin begins to recover. Peeling may follow as the skin renews itself.
- More severe sunburns can last longer, sometimes taking a week or more for skin to calm and return to normal. Recovery time depends on how much sun exposure occurred.
- Sunburn symptoms often peak within the first day, then gradually improve over time. Discomfort usually decreases as redness fades.
- Protecting skin during recovery is important, since burned skin is more sensitive to further sun exposure. Avoiding additional sun helps support the healing process.
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What’s the fastest way to turn your tropical dream vacation into a nightmare? Plan a full schedule of outdoor activities on Day One without using adequate sun protection.